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Mathieu Martin's avatar

I love this one, Dean! I hear the same comments about my (sometimes crazy) running training. Probably half the time, I don't feel like training and would rather do something else or rest. Motivation is so overrated. Planning ahead and blocking time is what works best for me. I simply hate skipping something I've already committed to in advance. That's typically enough to get me off the couch. Thanks for sharing your tips!

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